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| Exam
Anxiety Management Workshop |
| Help Your Child Overcome the Greatest Hurdle
in School. |
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He or she has done it all - tuition, enrichment
classes and school supplementary lessons. Yet your
child is still not performing in exams. Some students
who are very hardworking and show great progress
in their daily work perform below expectation during
exams.
The mind-boggling questions: WHY? And what can you
do if it is your child?
It is EXAM ANXIETY. |
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| Help Your Child Now |
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Understanding how the mind works will give you
the power to help your child. This workshop is
designed to help the student from inside-out.
It is a combination of hypnotherapy, counselling
and coaching.
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| Through hypnotherapy, we work at the
sub-conscious level: |
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Neutralise the
effects of unfavourable experiences and knowledge |
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Build and encourage
positive thinking |
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| Through counselling and life-coaching,
we work at the conscious level: |
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Reinforce the
programming done at the subconscious level |
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Translate their
positive thinking into the results |
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Create opportunities
for success |
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| The Benefits |
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Students acquire
a life-skill of managing their life through
their mind |
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Students develop
a more positive self-image |
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Time and money
spent on tuition or enrichment classes will
reap better results |
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Students with
deep-rooted issue affecting their behaviour
can be identified |
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FIND
OUT MORE (download brochure in PDF
format)
You need Adobe Reader to
read the file. You can download
the Reader for
free. |
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| Sign Up Now! |
| To sign up, fill in the Registration
Form and snail mail it together cheque payment
to HypnoSpa & Therapy. |
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| 7th
Path Self-hypnosis Course |
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7th Path
Self-hypnosis system is developed by Calvin D.Banyan.
It consists of a series of hypnotic suggestions and
a special technique for using them that will result
in positive personal change. It has built-in steps that
work toward removing old subconscious barriers to successful
living before you give yourself any self-hypnosis suggestions
for the changes that you want to make.
It is meant for normal everyday
people with normal everyday problems and goals who wish
to do something about their current life situation.
However, it is not suitable for people with serious
mental illnesses, such as Major Depression Disorder,
Schizophrenia and Borderline Personality Disorder.
It is a full-day course. During
the course, you will learn about:
1. Hypnosis
2. The mind
3. The use of the Basic Recognitions
This course requires a minimum of
2 to 5 participants for class to commence.
Length: 10 hours workshop
Date & Time for the course
will be determined by participants upon signing up.
Charges: $350
- includes course material
Sign up
now.
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HypnoSpa and Therapy offers customised in-house workshops
for organisations that are interested in organising
staff training and development activities. You may choose
from the following titles or drop us an email on your
requirements and goal of the workshop.
Charges: S$150 to S$180 per workshop (60 to 90
minutes)
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| Job
Stress Management through Adjusting Perception |
In The Business Times, 28 January
2009, an article headlined "Job stress a leading
cause for mental illness" reported a significant
increase in the number of people seeking psychiatric
help. They were mostly suffering from anxiety and
depression resulting from job stress. Furthermore,
stress can also lead to problems in relationships
and other health issues if not handled with appropriate
care.
Generally, we experience stress when we perceived
certain amount of uncertainty in our life. Such
perceived uncertainty often has to do with change
- a constant element in life. We fear change because
we tend to fear the unknown. Yet, change is inevitable
be it in life or in any corporate organizations.
We may not be able to stop change but we can certainly
manage the way we respond thereby managing our stress
level. |
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| Through this 90-minute workshop,
you will: |
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understand
how perceptions affect our responses to change
- mentally, physically and emotionally. |
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understand
what creates our perceptions. |
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learn how
we can adjust our perceptions more effectively
and efficiently. |
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be introduced
to the increasingly talked about method of
health maintenance - Hypnotherapy. |
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experience
a complimentary Relaxation Session through
HypnoSpa. |
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| Sign
up now. |
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| Hypnotherapy
- An Alternative Remedy to Our Challenges in Life |
| Hypnotherapy is gaining popularity
in Singapore at the end of 2008 due to its effectiveness
in helping clients deal with their daily challenges.
It has been seen as an alternative to taking oral
medication which may produce sight effects. One
of the most popular hypnotherapy is the smoking
cessation programme and weight management programme.
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| Through this 60-minute
workshop, you will: |
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gain an
understanding of how Hypnotherapy works. |
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learn what
to expect from a hypnotherapist. |
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Discover
if you have any underlying issues that you
were previously unaware of. |
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be introduced
to the increasingly talked about method of
health maintenance - Hypnotherapy. |
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experience
a complimentary Relaxation Session through
HypnoSpa. |
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Instead of reading on newspapers
about the benefits reaped by people who have gone
through hypnotherapy, give us a call to find out
how it can also benefit you and your organisation.
Special Organisation Rates for HypnoSpa Sessions
can be arranged upon signing up for this talk.
Sign
up now.
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