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Joyce Tham
Founder of HypnoSpa & Therapy,
Certified Professional Hypnotherapist, and
Certified 7th Path Self-hypnosis Teacher
Find out more
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| Hypnotherapy: |
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| Habit & Addictive Breakers |
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I
can't help it! Every time when I am nervous, I will
start biting my lower lip. It is worse when I have
to do a sales presentation.
I have this habitual need to dig my nose. I don't
know why. Sometimes I don't even realized that I
was doing it in public until my friend nudged me.
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Unfavourable habits and addictions
may be formed as a consequence of our response or reaction
to a certain situation. They may range from nail biting,
nose digging to addiction to chocolate. Usually, people
find that such habit or addiction upsets their daily
life or prevents them from achieving certain goals in
their life. If you face such an issue, give Hypnotherapy
a try.
I
want it to stop.
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