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Joyce Tham
Founder of HypnoSpa & Therapy,
Certified Professional Hypnotherapist, and
Certified 7th Path Self-hypnosis Teacher
Find out more
about Joyce |
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| Hypnotherapy: |
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| Smoking Cessation Programme |
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Who
doesn't know smoking is bad for health? Who doesn't
know how much I can save if I quit? I have tried
to quit but it is really tough. I get so stressed
up about quitting that the urge to smoke simply
increases! What can I do? |
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The programme takes about 4 sessions,
in which the hypnotherapist helps you to gradually cut
down on the number of times you smoke. Smoking is also
known to be a form of distraction for some people who
are faced with greater challenges in life. Sometimes,
such challenges may not be obvious to the client. Hypnotherapy
can help you find the root cause of the need to smoke
and find a better way to cope with the challenges.
I
am ready to quit.
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